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Health News

  • Safety Tips for Game Day

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    As game days go, this Sunday is a big one.  It’s pretty likely the only thought you’ll give to health is whether that receiver needs a stretcher or can just shake it off.   In addition to big plays, there are also big health no-nos on game day. Junk food and alcohol consumption typically increases, […]

  • Winter Workout Tips

    Nurse and patient

    With winter comes many changes that may impact your normal exercise routine. It’s important to adapt to these changes – from the rapid dip in temperature to cold winds and snow – to protect yourself from illness and injury. Winter conditions can trigger underlying health conditions and often make for unstable environments for exercise.   […]

  • Common Winter Health Complaints

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    January can be a bleak month, filled with gray, dreary days and chilly, blustery nights. While the chill in the air can’t be blamed for bugs going around the office or school, the cold itself can irritate the body, causing minor ailments.   Each winter season, doctors at Doctors Express Urgent Care Indianapolis find more […]

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